Joy Collective
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    • A Spa + Sauna
    • Chiropractor: Dr Beth Hoffman
    • Lactation: Heather Elkins
    • Massage Therapy >
      • A Mellow Mood
      • Mountain Mama (Faith Davis)
      • Sanctuary Doulas: Massage
    • Perinatal Mental Health >
      • Jenevieve Russell
      • Jetha Marek
      • Krista Malek
      • Melissa Lockman
    • Physical Therapist, Pelvic Floor: Dr Gina Yeager
    • Physician: Dr Jenny Kim
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A Mellow Mood
HotHouse
[menu]

Picture
The Sauna, or in other terms a HotHouse, is a place to relax with friends and family, and a place for physical and mental relaxation as well. In Finnish tradition, Saunas are not luxury treatments, but seen as a necessity for health and wellness. Before the rise of public Healthcare and Nursery, almost all Finnish mothers gave birth in saunas. Traditionally Saturday is the custom day for sitting in the HotHouse. The number of sauna cycles- going into the sauna and cooling down out of - and the duration of time in and out of, can vary from person to person based on preferences and state of health. 2 cycles is the minimum to achieve balance for the central nervous system.

The HotHouse is a sacred space.

Conversation is relaxed, it is rude to swear and controversial topics are avoided. Taking a sauna starts with washing one self up. Enter the dry, hot rock heated, Sauna. When the heat becomes uncomfortable its time to step out and cool down. Custom is to be wrapped in a towel and to have a drink and a snack.  Step back into the sauna and repeat. 30minutes- 2hours can be expected.

HotHouse Menu + Pricing

SugarScrub HotHouse:
75 minutes $ 85.00
Membership $255.00 (4/year)
Start out with a luxurious body scrub, followed by a rinse and 2 Hot Rock Sauna cycles and another rinse.

HotHouse Drench
75 minutes $85.00
Membership $255.00 (4/year)
Start out with a rinse, 2 sauna cycles, another rinse, finishing with a full- body moisturizing jasmine and coconut oil application.
 
Joy of Sauna
60minutes $45.00
Membership $135.00 (4/year)
Start with a rinse, 2 sauna cycles, another rinse and go!

Sauna Cycle Add on
35minutes $35.00
Membership $105.00 (4/year)
Add a Sauna cycle before any a Mellow Mood massage or body treatment. Pregnancy Massage excluded.

Joy of Sauna times Deux
60minutes $90.00
Membership $135.00 (2/year)
The Sauna bookable for two. Come sauna and relax together. Start with a rinse, 2 Sauna cycles, another rinse and go!

SugarScrub HotHouse times Deux
90minutes $170.00
Membership $255.00 (2/year)
Scrub and sauna to your heart's content.
Start out with a scrub, followed by a rinse, 2 Sauna cycles, another rinse and go!

HotHouse Drench times Deux
90minutes $170.00
Membership $255.00 (2/year)
Moisturizing Drench for all!
Start out with a rinse, 2 Sauna cycles, another rinse, finishing with a full-body moisturizing jasmine and coconut oil application.


services in Boulder

a mellow mood with HeatherLyn
chiropractic + craniosacral with Dr. Beth 
lactation with Heather
massage therapy with Faith, HeatherLyn + Sanctuary
pelvic physical therapy with Dr Gina Yeager
physician/OB-GYN appointments with Dr. Jenny Kim
psychotherapy with Jenevieve + Melissa + Jetha 
spa with a mellow mood with HeatherLyn
survivors birthing + healing traumatic births with Jenevieve + Melissa + Jetha 

The Collective

about us
practitioners
sauna spa
[schedule]

CONNECt 

2800 Folsom St, Unit JOY
Boulder, CO 80304
Located
in the Goose Creek Complex [map]
near the Birth Center of Boulder 
email
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photos by Kerry Stokes + Joel Peterson Photography


Please note that professionals listed within JOY Collective own their own independent businesses. JOY Collective holds no responsibility for the professionals’ independent businesses.