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YEAR of JOY

How to Get Rid of
​Your Postpartum Pooch For Good
with Lynn Schulte

Picture
If you just had a baby or your baby is 20 years old, you can learn to strengthen your abdominal muscles and lose your “pooch.”

Regular abdominal exercises like crunches don’t work and can actually make things worse.

You will learn how to:
• protect your pregnant belly for better results postpartum
• learn an easier way to push during labor
• lose inches and have a flatter belly postpartum
• heal abdominal hernias and keep organs inside by following a 4-step protocol
• understand why your body feels like it does after birth


Free if pre-registered; $5 at the door​

Details:
6:30-8:30 PM

The JCC
6007 Oreg Ave; Boulder, CO 80303
Room 200

Free if Pre-Registered. $5 at the Door

Register (FREE)


services in Boulder

a mellow mood with HeatherLyn
chiropractic + craniosacral with Dr. Beth 
lactation with Heather
massage therapy with Faith, HeatherLyn + Sanctuary
pelvic physical therapy with Dr Gina Yeager
physician/OB-GYN appointments with Dr. Jenny Kim
psychotherapy with Jenevieve + Melissa + Jetha 
spa with a mellow mood with HeatherLyn
survivors birthing + healing traumatic births with Jenevieve + Melissa + Jetha 

The Collective

about us
practitioners
sauna spa
[schedule]

CONNECt 

2800 Folsom St, Unit JOY
Boulder, CO 80304
Located
in the Goose Creek Complex [map]
near the Birth Center of Boulder 
email
[join our mailing list]

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photos by Kerry Stokes + Joel Peterson Photography


Please note that professionals listed within JOY Collective own their own independent businesses. JOY Collective holds no responsibility for the professionals’ independent businesses.