YEAR of JOY

How to Get Rid of
​Your Postpartum Pooch For Good
with Lynn Schulte

If you just had a baby or your baby is 20 years old, you can learn to strengthen your abdominal muscles and lose your “pooch.”

Regular abdominal exercises like crunches don’t work and can actually make things worse.

You will learn how to:
• protect your pregnant belly for better results postpartum
• learn an easier way to push during labor
• lose inches and have a flatter belly postpartum
• heal abdominal hernias and keep organs inside by following a 4-step protocol
• understand why your body feels like it does after birth


Free if pre-registered; $5 at the door​

Details:
6:30-8:30 PM

The JCC
6007 Oreg Ave; Boulder, CO 80303
Room 200

Free if Pre-Registered. $5 at the Door

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Register (FREE)